V.T. (Manila, Philippines)

“I am 59 years old – a mother of 9 children. After 3 months of applying Buteyko’s method in my life, I’ve lost 14lbs, and I’ve been able to safely stop taking all of my maintenance medicines – for hypertension, diabetes, high cholesterol, and asthma. My blood pressure, sugar and cholesterol levels are now within normal range without the maintenance medicines. My Body Mass Index also went down considerably. Many friends have commented about my trimmer, firmer body and that I’m more relaxed.”